MunchMate
Grocery

Flour Tortillas by Good & Gather nutrition facts

289calories per 1 tortilla (45 g)

Macro breakdown

Protein

6.7 g

9% of calories

Carbs

46.7 g

66% of calories

Fat

7.8 g

25% of calories

Portion calculator

Base serving: 1 tortilla (45 g)

Servings

Calories

289

for 1 × 1 tortilla

Protein

6.7 g

Carbs

46.7 g

Fat

7.8 g

Fibre

2.2 g

Sugar

2.2 g

Sodium

578 mg

Nutrition facts

Calories289
Protein6.7 g
Carbohydrates46.7 g
Sugar2.2 g
Fibre2.2 g
Fat7.8 g
Saturated fat3.3 g
Sodium578 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 tortilla (45 g)2896.7 g46.7 g7.8 g578 mg
Per 100 g64214.8 g103.8 g17.3 g1,284 mg

Is Flour Tortillas by Good & Gather healthy?

Flour Tortillas by Good & Gather has 289 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (578 mg per serving).

Track Flour Tortillas by Good & Gather in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Flour Tortillas by Good & Gather?

Flour Tortillas by Good & Gather has 289 calories per serving (1 tortilla (45 g)).

How much protein is in Flour Tortillas by Good & Gather?

A serving of Flour Tortillas by Good & Gather contains 6.7 g of protein.

How many carbs are in Flour Tortillas by Good & Gather?

A serving of Flour Tortillas by Good & Gather has 46.7 g of carbohydrates, including 2.2 g of sugar.

Track Flour Tortillas by Go… in MunchMate