Flour Tortillas by Gruma Corporation nutrition facts
Macro breakdown
7 g
8% of calories
46.5 g
55% of calories
14 g
37% of calories
Portion calculator
Base serving: 1 tortilla (43 g)
Calories
326
for 1 × 1 tortilla
Protein
7 g
Carbs
46.5 g
Fat
14 g
Fibre
2.3 g
Sugar
0 g
Sodium
651 mg
Nutrition facts
| Calories | 326 |
| Protein | 7 g |
| Carbohydrates | 46.5 g |
| Sugar | 0 g |
| Fibre | 2.3 g |
| Fat | 14 g |
| Saturated fat | 4.7 g |
| Sodium | 651 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tortilla (43 g) | 326 | 7 g | 46.5 g | 14 g | 651 mg |
| Per 100 g | 758 | 16.2 g | 108.1 g | 32.6 g | 1,514 mg |
Is Flour Tortillas by Gruma Corporation healthy?
Flour Tortillas by Gruma Corporation has 326 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (651 mg per serving).
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Frequently asked
How many calories are in Flour Tortillas by Gruma Corporation?
Flour Tortillas by Gruma Corporation has 326 calories per serving (1 tortilla (43 g)).
How much protein is in Flour Tortillas by Gruma Corporation?
A serving of Flour Tortillas by Gruma Corporation contains 7 g of protein.
How many carbs are in Flour Tortillas by Gruma Corporation?
A serving of Flour Tortillas by Gruma Corporation has 46.5 g of carbohydrates, including 0 g of sugar.