MunchMate
Grocery

Flour Tortillas by Gruma Corporation nutrition facts

326calories per 1 tortilla (43 g)

Macro breakdown

Protein

7 g

8% of calories

Carbs

46.5 g

55% of calories

Fat

14 g

37% of calories

Portion calculator

Base serving: 1 tortilla (43 g)

Servings

Calories

326

for 1 × 1 tortilla

Protein

7 g

Carbs

46.5 g

Fat

14 g

Fibre

2.3 g

Sugar

0 g

Sodium

651 mg

Nutrition facts

Calories326
Protein7 g
Carbohydrates46.5 g
Sugar0 g
Fibre2.3 g
Fat14 g
Saturated fat4.7 g
Sodium651 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 tortilla (43 g)3267 g46.5 g14 g651 mg
Per 100 g75816.2 g108.1 g32.6 g1,514 mg

Is Flour Tortillas by Gruma Corporation healthy?

Flour Tortillas by Gruma Corporation has 326 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (651 mg per serving).

Track Flour Tortillas by Gruma Corporation in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Flour Tortillas by Gruma Corporation?

Flour Tortillas by Gruma Corporation has 326 calories per serving (1 tortilla (43 g)).

How much protein is in Flour Tortillas by Gruma Corporation?

A serving of Flour Tortillas by Gruma Corporation contains 7 g of protein.

How many carbs are in Flour Tortillas by Gruma Corporation?

A serving of Flour Tortillas by Gruma Corporation has 46.5 g of carbohydrates, including 0 g of sugar.

Track Flour Tortillas by Gr… in MunchMate