Flour Tortillas by Iga nutrition facts
317calories per 60 g (60 g)
Macro breakdown
Protein
8.3 g
11% of calories
Carbs
50 g
65% of calories
Fat
8.3 g
24% of calories
Portion calculator
Base serving: 60 g (60 g)
Servings
Calories
317
for 1 × 60 g
Protein
8.3 g
Carbs
50 g
Fat
8.3 g
Fibre
5 g
Sugar
0 g
Sodium
550 mg
Nutrition facts
| Calories | 317 |
| Protein | 8.3 g |
| Carbohydrates | 50 g |
| Sugar | 0 g |
| Fibre | 5 g |
| Fat | 8.3 g |
| Saturated fat | 3.3 g |
| Sodium | 550 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 60 g (60 g) | 317 | 8.3 g | 50 g | 8.3 g | 550 mg |
| Per 100 g | 528 | 13.9 g | 83.3 g | 13.9 g | 917 mg |
Is Flour Tortillas by Iga healthy?
Flour Tortillas by Iga has 317 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (550 mg per serving).
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Frequently asked
How many calories are in Flour Tortillas by Iga?
Flour Tortillas by Iga has 317 calories per serving (60 g (60 g)).
How much protein is in Flour Tortillas by Iga?
A serving of Flour Tortillas by Iga contains 8.3 g of protein.
How many carbs are in Flour Tortillas by Iga?
A serving of Flour Tortillas by Iga has 50 g of carbohydrates, including 0 g of sugar.