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Flour Tortillas by Mi Rancho nutrition facts

289calories per 45 g (45 g)

Macro breakdown

Protein

6.7 g

9% of calories

Carbs

44.4 g

62% of calories

Fat

8.9 g

28% of calories

Portion calculator

Base serving: 45 g (45 g)

Servings

Calories

289

for 1 × 45 g

Protein

6.7 g

Carbs

44.4 g

Fat

8.9 g

Fibre

2.2 g

Sugar

2.2 g

Sodium

689 mg

Nutrition facts

Calories289
Protein6.7 g
Carbohydrates44.4 g
Sugar2.2 g
Fibre2.2 g
Fat8.9 g
Saturated fat3.3 g
Sodium689 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 45 g (45 g)2896.7 g44.4 g8.9 g689 mg
Per 100 g64214.8 g98.7 g19.8 g1,531 mg

Is Flour Tortillas by Mi Rancho healthy?

Flour Tortillas by Mi Rancho has 289 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sodium (689 mg per serving).

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Frequently asked

How many calories are in Flour Tortillas by Mi Rancho?

Flour Tortillas by Mi Rancho has 289 calories per serving (45 g (45 g)).

How much protein is in Flour Tortillas by Mi Rancho?

A serving of Flour Tortillas by Mi Rancho contains 6.7 g of protein.

How many carbs are in Flour Tortillas by Mi Rancho?

A serving of Flour Tortillas by Mi Rancho has 44.4 g of carbohydrates, including 2.2 g of sugar.

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