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Flour Tortillas by Nature's Own nutrition facts

302calories per 43 g (43 g)

Macro breakdown

Protein

7 g

9% of calories

Carbs

46.5 g

62% of calories

Fat

9.3 g

28% of calories

Portion calculator

Base serving: 43 g (43 g)

Servings

Calories

302

for 1 × 43 g

Protein

7 g

Carbs

46.5 g

Fat

9.3 g

Fibre

2.3 g

Sugar

2.3 g

Sodium

721 mg

Nutrition facts

Calories302
Protein7 g
Carbohydrates46.5 g
Sugar2.3 g
Fibre2.3 g
Fat9.3 g
Saturated fat4.7 g
Sodium721 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 43 g (43 g)3027 g46.5 g9.3 g721 mg
Per 100 g70216.2 g108.1 g21.6 g1,677 mg

Is Flour Tortillas by Nature's Own healthy?

Flour Tortillas by Nature's Own has 302 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sodium (721 mg per serving).

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Frequently asked

How many calories are in Flour Tortillas by Nature's Own?

Flour Tortillas by Nature's Own has 302 calories per serving (43 g (43 g)).

How much protein is in Flour Tortillas by Nature's Own?

A serving of Flour Tortillas by Nature's Own contains 7 g of protein.

How many carbs are in Flour Tortillas by Nature's Own?

A serving of Flour Tortillas by Nature's Own has 46.5 g of carbohydrates, including 2.3 g of sugar.

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