MunchMate
Grocery

Flour Tortillas by Signature Select nutrition facts

302calories per 1 tortilla (43 g)

Macro breakdown

Protein

9.3 g

13% of calories

Carbs

48.8 g

69% of calories

Fat

5.8 g

18% of calories

Portion calculator

Base serving: 1 tortilla (43 g)

Servings

Calories

302

for 1 × 1 tortilla

Protein

9.3 g

Carbs

48.8 g

Fat

5.8 g

Fibre

4.7 g

Sugar

0 g

Sodium

907 mg

Nutrition facts

Calories302
Protein9.3 g
Carbohydrates48.8 g
Sugar0 g
Fibre4.7 g
Fat5.8 g
Saturated fat2.3 g
Sodium907 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 tortilla (43 g)3029.3 g48.8 g5.8 g907 mg
Per 100 g70221.6 g113.5 g13.5 g2,109 mg

Is Flour Tortillas by Signature Select healthy?

Flour Tortillas by Signature Select has 302 calories per serving. Here's the quick read:

  • A good source of fibre (5 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (907 mg per serving).

Track Flour Tortillas by Signature Select in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Flour Tortillas by Signature Select?

Flour Tortillas by Signature Select has 302 calories per serving (1 tortilla (43 g)).

How much protein is in Flour Tortillas by Signature Select?

A serving of Flour Tortillas by Signature Select contains 9.3 g of protein.

How many carbs are in Flour Tortillas by Signature Select?

A serving of Flour Tortillas by Signature Select has 48.8 g of carbohydrates, including 0 g of sugar.

Track Flour Tortillas by Si… in MunchMate