Flour Tortillas by Usm nutrition facts
289calories per 1 tortilla (45 g)
Macro breakdown
Protein
8.9 g
11% of calories
Carbs
51.1 g
66% of calories
Fat
7.8 g
23% of calories
Portion calculator
Base serving: 1 tortilla (45 g)
Servings
Calories
289
for 1 × 1 tortilla
Protein
8.9 g
Carbs
51.1 g
Fat
7.8 g
Fibre
2.2 g
Sugar
0 g
Sodium
622 mg
Nutrition facts
| Calories | 289 |
| Protein | 8.9 g |
| Carbohydrates | 51.1 g |
| Sugar | 0 g |
| Fibre | 2.2 g |
| Fat | 7.8 g |
| Saturated fat | 3.3 g |
| Sodium | 622 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tortilla (45 g) | 289 | 8.9 g | 51.1 g | 7.8 g | 622 mg |
| Per 100 g | 642 | 19.8 g | 113.6 g | 17.3 g | 1,382 mg |
Is Flour Tortillas by Usm healthy?
Flour Tortillas by Usm has 289 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (622 mg per serving).
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Frequently asked
How many calories are in Flour Tortillas by Usm?
Flour Tortillas by Usm has 289 calories per serving (1 tortilla (45 g)).
How much protein is in Flour Tortillas by Usm?
A serving of Flour Tortillas by Usm contains 8.9 g of protein.
How many carbs are in Flour Tortillas by Usm?
A serving of Flour Tortillas by Usm has 51.1 g of carbohydrates, including 0 g of sugar.