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Flying Dutchman by In-N-Out Burger nutrition facts

190calories per 1 order (200 g)

Macro breakdown

Protein

15 g

31% of calories

Carbs

1 g

2% of calories

Fat

14.5 g

67% of calories

Portion calculator

Base serving: 1 order (200 g)

Servings

Calories

190

for 1 × 1 order

Protein

15 g

Carbs

1 g

Fat

14.5 g

Fibre

0 g

Sugar

1 g

Sodium

450 mg

Nutrition facts

Calories190
Protein15 g
Carbohydrates1 g
Sugar1 g
Fibre0 g
Fat14.5 g
Saturated fat9 g
Sodium450 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 order (200 g)19015 g1 g14.5 g450 mg
Per 100 g957.5 g0.5 g7.3 g225 mg

Is Flying Dutchman by In-N-Out Burger healthy?

Flying Dutchman by In-N-Out Burger has 190 calories per serving. Here's the quick read:

  • It's protein-rich — about 15 g of protein per serving.

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Frequently asked

How many calories are in Flying Dutchman by In-N-Out Burger?

Flying Dutchman by In-N-Out Burger has 190 calories per serving (1 order (200 g)).

How much protein is in Flying Dutchman by In-N-Out Burger?

A serving of Flying Dutchman by In-N-Out Burger contains 15 g of protein.

How many carbs are in Flying Dutchman by In-N-Out Burger?

A serving of Flying Dutchman by In-N-Out Burger has 1 g of carbohydrates, including 1 g of sugar.

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