Focaccia Croutons by Fresh Gourmet nutrition facts
Macro breakdown
14.3 g
12% of calories
71.4 g
61% of calories
14.3 g
27% of calories
Portion calculator
Base serving: 7 g (7 g)
Calories
429
for 1 × 7 g
Protein
14.3 g
Carbs
71.4 g
Fat
14.3 g
Fibre
3.6 g
Sugar
0 g
Sodium
786 mg
Nutrition facts
| Calories | 429 |
| Protein | 14.3 g |
| Carbohydrates | 71.4 g |
| Sugar | 0 g |
| Fibre | 3.6 g |
| Fat | 14.3 g |
| Saturated fat | 0 g |
| Sodium | 786 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 7 g (7 g) | 429 | 14.3 g | 71.4 g | 14.3 g | 786 mg |
| Per 100 g | 6,129 | 204.3 g | 1,020 g | 204.3 g | 11,229 mg |
Is Focaccia Croutons by Fresh Gourmet healthy?
Focaccia Croutons by Fresh Gourmet has 429 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (786 mg per serving).
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Frequently asked
How many calories are in Focaccia Croutons by Fresh Gourmet?
Focaccia Croutons by Fresh Gourmet has 429 calories per serving (7 g (7 g)).
How much protein is in Focaccia Croutons by Fresh Gourmet?
A serving of Focaccia Croutons by Fresh Gourmet contains 14.3 g of protein.
How many carbs are in Focaccia Croutons by Fresh Gourmet?
A serving of Focaccia Croutons by Fresh Gourmet has 71.4 g of carbohydrates, including 0 g of sugar.