Folios Cheese Wraps by Folios nutrition facts

429calories per 1 wrap (42 g)

Macro breakdown

Protein

31 g

30% of calories

Carbs

2.4 g

2% of calories

Fat

31 g

68% of calories

Portion calculator

Base serving: 1 wrap (42 g)

Servings

Calories

429

for 1 × 1 wrap

Protein

31 g

Carbs

2.4 g

Fat

31 g

Fibre

0 g

Sugar

0 g

Sodium

929 mg

Nutrition facts

Calories	429
Protein	31 g
Carbohydrates	2.4 g
Sugar	0 g
Fibre	0 g
Fat	31 g
Saturated fat	21.4 g
Sodium	929 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 wrap (42 g)	429	31 g	2.4 g	31 g	929 mg
Per 100 g	1,021	73.8 g	5.7 g	73.8 g	2,212 mg

Is Folios Cheese Wraps by Folios healthy?

Folios Cheese Wraps by Folios has 429 calories per serving. Here's the quick read:

•It's protein-rich — about 31 g of protein per serving.
•Calorie-dense, so portion size matters.
•High in sodium (929 mg per serving).

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Frequently asked

How many calories are in Folios Cheese Wraps by Folios?

Folios Cheese Wraps by Folios has 429 calories per serving (1 wrap (42 g)).

How much protein is in Folios Cheese Wraps by Folios?

A serving of Folios Cheese Wraps by Folios contains 31 g of protein.

How many carbs are in Folios Cheese Wraps by Folios?

A serving of Folios Cheese Wraps by Folios has 2.4 g of carbohydrates, including 0 g of sugar.

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