Fonio Chips by Catalina Crunch nutrition facts

464calories per 13 chip (28 g)

Macro breakdown

Protein

3.6 g

3% of calories

Carbs

67.9 g

57% of calories

Fat

21.4 g

40% of calories

Portion calculator

Base serving: 13 chip (28 g)

Servings

Calories

464

for 1 × 13 chip

Protein

3.6 g

Carbs

67.9 g

Fat

21.4 g

Fibre

7.1 g

Sugar

3.6 g

Sodium

536 mg

Nutrition facts

Calories	464
Protein	3.6 g
Carbohydrates	67.9 g
Sugar	3.6 g
Fibre	7.1 g
Fat	21.4 g
Saturated fat	1.8 g
Sodium	536 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 13 chip (28 g)	464	3.6 g	67.9 g	21.4 g	536 mg
Per 100 g	1,657	12.8 g	242.5 g	76.4 g	1,914 mg

Is Fonio Chips by Catalina Crunch healthy?

Fonio Chips by Catalina Crunch has 464 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (536 mg per serving).

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Frequently asked

How many calories are in Fonio Chips by Catalina Crunch?

Fonio Chips by Catalina Crunch has 464 calories per serving (13 chip (28 g)).

How much protein is in Fonio Chips by Catalina Crunch?

A serving of Fonio Chips by Catalina Crunch contains 3.6 g of protein.

How many carbs are in Fonio Chips by Catalina Crunch?

A serving of Fonio Chips by Catalina Crunch has 67.9 g of carbohydrates, including 3.6 g of sugar.

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