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Food City, Cooked Ham by Bashas' Markets nutrition facts

125calories per 36 g (36 g)

Macro breakdown

Protein

13.9 g

53% of calories

Carbs

2.8 g

11% of calories

Fat

4.2 g

36% of calories

Portion calculator

Base serving: 36 g (36 g)

Servings

Calories

125

for 1 × 36 g

Protein

13.9 g

Carbs

2.8 g

Fat

4.2 g

Fibre

0 g

Sugar

2.8 g

Sodium

1390 mg

Nutrition facts

Calories125
Protein13.9 g
Carbohydrates2.8 g
Sugar2.8 g
Fibre0 g
Fat4.2 g
Saturated fat2.8 g
Sodium1,390 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 36 g (36 g)12513.9 g2.8 g4.2 g1,390 mg
Per 100 g34738.6 g7.7 g11.6 g3,861 mg

Is Food City, Cooked Ham by Bashas' Markets healthy?

Food City, Cooked Ham by Bashas' Markets has 125 calories per serving. Here's the quick read:

  • •It's protein-rich — about 14 g of protein per serving.
  • •High in sodium (1390 mg per serving).

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Frequently asked

How many calories are in Food City, Cooked Ham by Bashas' Markets?

Food City, Cooked Ham by Bashas' Markets has 125 calories per serving (36 g (36 g)).

How much protein is in Food City, Cooked Ham by Bashas' Markets?

A serving of Food City, Cooked Ham by Bashas' Markets contains 13.9 g of protein.

How many carbs are in Food City, Cooked Ham by Bashas' Markets?

A serving of Food City, Cooked Ham by Bashas' Markets has 2.8 g of carbohydrates, including 2.8 g of sugar.

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