Food for Modern Life, Trail Mix by Navitas nutrition facts
Macro breakdown
10.7 g
14% of calories
67.9 g
86% of calories
0 g
0% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
321
for 1 × 28 g
Protein
10.7 g
Carbs
67.9 g
Fat
0 g
Fibre
7.1 g
Sugar
42.9 g
Sodium
232 mg
Nutrition facts
| Calories | 321 |
| Protein | 10.7 g |
| Carbohydrates | 67.9 g |
| Sugar | 42.9 g |
| Fibre | 7.1 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 232 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 321 | 10.7 g | 67.9 g | 0 g | 232 mg |
| Per 100 g | 1,146 | 38.2 g | 242.5 g | 0 g | 829 mg |
Is Food for Modern Life, Trail Mix by Navitas healthy?
Food for Modern Life, Trail Mix by Navitas has 321 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (43 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Food for Modern Life, Trail Mix by Navitas?
Food for Modern Life, Trail Mix by Navitas has 321 calories per serving (28 g (28 g)).
How much protein is in Food for Modern Life, Trail Mix by Navitas?
A serving of Food for Modern Life, Trail Mix by Navitas contains 10.7 g of protein.
How many carbs are in Food for Modern Life, Trail Mix by Navitas?
A serving of Food for Modern Life, Trail Mix by Navitas has 67.9 g of carbohydrates, including 42.9 g of sugar.