Foodhold, Peppermint Bark by Ahold nutrition facts

553calories per 38 g (38 g)

Macro breakdown

Protein

5.3 g

4% of calories

Carbs

63.2 g

43% of calories

Fat

34.2 g

53% of calories

Portion calculator

Base serving: 38 g (38 g)

Servings

Calories

553

for 1 × 38 g

Protein

5.3 g

Carbs

63.2 g

Fat

34.2 g

Fibre

5.3 g

Sugar

52.6 g

Sodium

39 mg

Nutrition facts

Calories	553
Protein	5.3 g
Carbohydrates	63.2 g
Sugar	52.6 g
Fibre	5.3 g
Fat	34.2 g
Saturated fat	21 g
Sodium	39 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 38 g (38 g)	553	5.3 g	63.2 g	34.2 g	39 mg
Per 100 g	1,455	13.8 g	166.3 g	90 g	103 mg

Is Foodhold, Peppermint Bark by Ahold healthy?

Foodhold, Peppermint Bark by Ahold has 553 calories per serving. Here's the quick read:

•A good source of fibre (5 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (53 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Foodhold, Peppermint Bark by Ahold?

Foodhold, Peppermint Bark by Ahold has 553 calories per serving (38 g (38 g)).

How much protein is in Foodhold, Peppermint Bark by Ahold?

A serving of Foodhold, Peppermint Bark by Ahold contains 5.3 g of protein.

How many carbs are in Foodhold, Peppermint Bark by Ahold?

A serving of Foodhold, Peppermint Bark by Ahold has 63.2 g of carbohydrates, including 52.6 g of sugar.

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