Forest Bounty Grail Mix by Aurora nutrition facts
Macro breakdown
12.5 g
10% of calories
57.5 g
48% of calories
22.5 g
42% of calories
Portion calculator
Base serving: 40 g (40 g)
Calories
442
for 1 × 40 g
Protein
12.5 g
Carbs
57.5 g
Fat
22.5 g
Fibre
5 g
Sugar
35 g
Sodium
38 mg
Nutrition facts
| Calories | 442 |
| Protein | 12.5 g |
| Carbohydrates | 57.5 g |
| Sugar | 35 g |
| Fibre | 5 g |
| Fat | 22.5 g |
| Saturated fat | 2.5 g |
| Sodium | 38 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 442 | 12.5 g | 57.5 g | 22.5 g | 38 mg |
| Per 100 g | 1,105 | 31.3 g | 143.8 g | 56.3 g | 95 mg |
Is Forest Bounty Grail Mix by Aurora healthy?
Forest Bounty Grail Mix by Aurora has 442 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (35 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Forest Bounty Grail Mix by Aurora?
Forest Bounty Grail Mix by Aurora has 442 calories per serving (40 g (40 g)).
How much protein is in Forest Bounty Grail Mix by Aurora?
A serving of Forest Bounty Grail Mix by Aurora contains 12.5 g of protein.
How many carbs are in Forest Bounty Grail Mix by Aurora?
A serving of Forest Bounty Grail Mix by Aurora has 57.5 g of carbohydrates, including 35 g of sugar.