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Forest Bounty Grail Mix by Aurora nutrition facts

442calories per 40 g (40 g)

Macro breakdown

Protein

12.5 g

10% of calories

Carbs

57.5 g

48% of calories

Fat

22.5 g

42% of calories

Portion calculator

Base serving: 40 g (40 g)

Servings

Calories

442

for 1 × 40 g

Protein

12.5 g

Carbs

57.5 g

Fat

22.5 g

Fibre

5 g

Sugar

35 g

Sodium

38 mg

Nutrition facts

Calories442
Protein12.5 g
Carbohydrates57.5 g
Sugar35 g
Fibre5 g
Fat22.5 g
Saturated fat2.5 g
Sodium38 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 40 g (40 g)44212.5 g57.5 g22.5 g38 mg
Per 100 g1,10531.3 g143.8 g56.3 g95 mg

Is Forest Bounty Grail Mix by Aurora healthy?

Forest Bounty Grail Mix by Aurora has 442 calories per serving. Here's the quick read:

  • A good source of fibre (5 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (35 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Forest Bounty Grail Mix by Aurora?

Forest Bounty Grail Mix by Aurora has 442 calories per serving (40 g (40 g)).

How much protein is in Forest Bounty Grail Mix by Aurora?

A serving of Forest Bounty Grail Mix by Aurora contains 12.5 g of protein.

How many carbs are in Forest Bounty Grail Mix by Aurora?

A serving of Forest Bounty Grail Mix by Aurora has 57.5 g of carbohydrates, including 35 g of sugar.

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