Fork Split English Muffins by Food Lion nutrition facts

175calories per 1 muffin (57 g)

Macro breakdown

Protein

7 g

12% of calories

Carbs

47.4 g

84% of calories

Fat

0.9 g

4% of calories

Portion calculator

Base serving: 1 muffin (57 g)

Servings

Calories

175

for 1 × 1 muffin

Protein

7 g

Carbs

47.4 g

Fat

0.9 g

Fibre

17.5 g

Sugar

1.8 g

Sodium

298 mg

Nutrition facts

Calories	175
Protein	7 g
Carbohydrates	47.4 g
Sugar	1.8 g
Fibre	17.5 g
Fat	0.9 g
Saturated fat	0 g
Sodium	298 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 muffin (57 g)	175	7 g	47.4 g	0.9 g	298 mg
Per 100 g	307	12.3 g	83.2 g	1.5 g	523 mg

Is Fork Split English Muffins by Food Lion healthy?

Fork Split English Muffins by Food Lion has 175 calories per serving. Here's the quick read:

•A good source of fibre (18 g per serving).
•High in sodium (298 mg per serving).

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Frequently asked

How many calories are in Fork Split English Muffins by Food Lion?

Fork Split English Muffins by Food Lion has 175 calories per serving (1 muffin (57 g)).

How much protein is in Fork Split English Muffins by Food Lion?

A serving of Fork Split English Muffins by Food Lion contains 7 g of protein.

How many carbs are in Fork Split English Muffins by Food Lion?

A serving of Fork Split English Muffins by Food Lion has 47.4 g of carbohydrates, including 1.8 g of sugar.

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