Fork Split English Muffins by Food Lion nutrition facts

228calories per 57 g (57 g)

Macro breakdown

Protein

7 g

12% of calories

Carbs

45.6 g

78% of calories

Fat

2.6 g

10% of calories

Portion calculator

Base serving: 57 g (57 g)

Servings

Calories

228

for 1 × 57 g

Protein

7 g

Carbs

45.6 g

Fat

2.6 g

Fibre

1.8 g

Sugar

1.8 g

Sodium

386 mg

Nutrition facts

Calories	228
Protein	7 g
Carbohydrates	45.6 g
Sugar	1.8 g
Fibre	1.8 g
Fat	2.6 g
Saturated fat	0 g
Sodium	386 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 57 g (57 g)	228	7 g	45.6 g	2.6 g	386 mg
Per 100 g	400	12.3 g	80 g	4.6 g	677 mg

Is Fork Split English Muffins by Food Lion healthy?

Fork Split English Muffins by Food Lion has 228 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (386 mg per serving).

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Frequently asked

How many calories are in Fork Split English Muffins by Food Lion?

Fork Split English Muffins by Food Lion has 228 calories per serving (57 g (57 g)).

How much protein is in Fork Split English Muffins by Food Lion?

A serving of Fork Split English Muffins by Food Lion contains 7 g of protein.

How many carbs are in Fork Split English Muffins by Food Lion?

A serving of Fork Split English Muffins by Food Lion has 45.6 g of carbohydrates, including 1.8 g of sugar.

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