Fork Split English Muffins by Food Lion nutrition facts

140calories per 57 g (57 g)

Macro breakdown

Protein

7 g

15% of calories

Carbs

38.6 g

81% of calories

Fat

0.9 g

4% of calories

Portion calculator

Base serving: 57 g (57 g)

Servings

Calories

140

for 1 × 57 g

Protein

7 g

Carbs

38.6 g

Fat

0.9 g

Fibre

12.3 g

Sugar

0 g

Sodium

281 mg

Nutrition facts

Calories	140
Protein	7 g
Carbohydrates	38.6 g
Sugar	0 g
Fibre	12.3 g
Fat	0.9 g
Saturated fat	0 g
Sodium	281 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 57 g (57 g)	140	7 g	38.6 g	0.9 g	281 mg
Per 100 g	246	12.3 g	67.7 g	1.5 g	493 mg

Is Fork Split English Muffins by Food Lion healthy?

Fork Split English Muffins by Food Lion has 140 calories per serving. Here's the quick read:

•A good source of fibre (12 g per serving).
•High in sodium (281 mg per serving).

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Frequently asked

How many calories are in Fork Split English Muffins by Food Lion?

Fork Split English Muffins by Food Lion has 140 calories per serving (57 g (57 g)).

How much protein is in Fork Split English Muffins by Food Lion?

A serving of Fork Split English Muffins by Food Lion contains 7 g of protein.

How many carbs are in Fork Split English Muffins by Food Lion?

A serving of Fork Split English Muffins by Food Lion has 38.6 g of carbohydrates, including 0 g of sugar.

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