Fork Split English Muffins by Giant Eagle nutrition facts

193calories per 57 g (57 g)

Macro breakdown

Protein

10.5 g

20% of calories

Carbs

36.8 g

69% of calories

Fat

2.6 g

11% of calories

Portion calculator

Base serving: 57 g (57 g)

Servings

Calories

193

for 1 × 57 g

Protein

10.5 g

Carbs

36.8 g

Fat

2.6 g

Fibre

5.3 g

Sugar

1.8 g

Sodium

316 mg

Nutrition facts

Calories	193
Protein	10.5 g
Carbohydrates	36.8 g
Sugar	1.8 g
Fibre	5.3 g
Fat	2.6 g
Saturated fat	0 g
Sodium	316 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 57 g (57 g)	193	10.5 g	36.8 g	2.6 g	316 mg
Per 100 g	339	18.4 g	64.6 g	4.6 g	554 mg

Is Fork Split English Muffins by Giant Eagle healthy?

Fork Split English Muffins by Giant Eagle has 193 calories per serving. Here's the quick read:

•A good source of fibre (5 g per serving).
•High in sodium (316 mg per serving).

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Frequently asked

How many calories are in Fork Split English Muffins by Giant Eagle?

Fork Split English Muffins by Giant Eagle has 193 calories per serving (57 g (57 g)).

How much protein is in Fork Split English Muffins by Giant Eagle?

A serving of Fork Split English Muffins by Giant Eagle contains 10.5 g of protein.

How many carbs are in Fork Split English Muffins by Giant Eagle?

A serving of Fork Split English Muffins by Giant Eagle has 36.8 g of carbohydrates, including 1.8 g of sugar.

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