MunchMate
Grocery

Fort Split English Muffins by Hannaford nutrition facts

228calories per 57 g (57 g)

Macro breakdown

Protein

8.8 g

15% of calories

Carbs

45.6 g

78% of calories

Fat

1.8 g

7% of calories

Portion calculator

Base serving: 57 g (57 g)

Servings

Calories

228

for 1 × 57 g

Protein

8.8 g

Carbs

45.6 g

Fat

1.8 g

Fibre

1.8 g

Sugar

1.8 g

Sodium

316 mg

Nutrition facts

Calories228
Protein8.8 g
Carbohydrates45.6 g
Sugar1.8 g
Fibre1.8 g
Fat1.8 g
Saturated fat0 g
Sodium316 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 57 g (57 g)2288.8 g45.6 g1.8 g316 mg
Per 100 g40015.4 g80 g3.1 g554 mg

Is Fort Split English Muffins by Hannaford healthy?

Fort Split English Muffins by Hannaford has 228 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (316 mg per serving).

Track Fort Split English Muffins by Hannaford in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Fort Split English Muffins by Hannaford?

Fort Split English Muffins by Hannaford has 228 calories per serving (57 g (57 g)).

How much protein is in Fort Split English Muffins by Hannaford?

A serving of Fort Split English Muffins by Hannaford contains 8.8 g of protein.

How many carbs are in Fort Split English Muffins by Hannaford?

A serving of Fort Split English Muffins by Hannaford has 45.6 g of carbohydrates, including 1.8 g of sugar.

Track Fort Split English Mu… in MunchMate