Forti-flax by Barlean's nutrition facts
533calories per 2 tbsp (15 g)
Macro breakdown
Protein
20 g
15% of calories
Carbs
26.7 g
20% of calories
Fat
40 g
66% of calories
Portion calculator
Base serving: 2 tbsp (15 g)
Servings
Calories
533
for 1 × 2 tbsp
Protein
20 g
Carbs
26.7 g
Fat
40 g
Fibre
26.7 g
Sugar
0 g
Sodium
0 mg
Nutrition facts
| Calories | 533 |
| Protein | 20 g |
| Carbohydrates | 26.7 g |
| Sugar | 0 g |
| Fibre | 26.7 g |
| Fat | 40 g |
| Saturated fat | 3.3 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (15 g) | 533 | 20 g | 26.7 g | 40 g | 0 mg |
| Per 100 g | 3,553 | 133.3 g | 178 g | 266.7 g | 0 mg |
Is Forti-flax by Barlean's healthy?
Forti-flax by Barlean's has 533 calories per serving. Here's the quick read:
- •A good source of fibre (27 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Forti-flax by Barlean's?
Forti-flax by Barlean's has 533 calories per serving (2 tbsp (15 g)).
How much protein is in Forti-flax by Barlean's?
A serving of Forti-flax by Barlean's contains 20 g of protein.
How many carbs are in Forti-flax by Barlean's?
A serving of Forti-flax by Barlean's has 26.7 g of carbohydrates, including 0 g of sugar.