Four Cheese by Kraft nutrition facts
286calories per 0.25 cup (28 g)
Macro breakdown
Protein
25 g
35% of calories
Carbs
7.1 g
10% of calories
Fat
17.9 g
56% of calories
Portion calculator
Base serving: 0.25 cup (28 g)
Servings
Calories
286
for 1 × 0.25 cup
Protein
25 g
Carbs
7.1 g
Fat
17.9 g
Fibre
0 g
Sugar
0 g
Sodium
786 mg
Nutrition facts
| Calories | 286 |
| Protein | 25 g |
| Carbohydrates | 7.1 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 17.9 g |
| Saturated fat | 10.7 g |
| Sodium | 786 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (28 g) | 286 | 25 g | 7.1 g | 17.9 g | 786 mg |
| Per 100 g | 1,021 | 89.3 g | 25.5 g | 63.9 g | 2,807 mg |
Is Four Cheese by Kraft healthy?
Four Cheese by Kraft has 286 calories per serving. Here's the quick read:
- •It's protein-rich — about 25 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (786 mg per serving).
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Frequently asked
How many calories are in Four Cheese by Kraft?
Four Cheese by Kraft has 286 calories per serving (0.25 cup (28 g)).
How much protein is in Four Cheese by Kraft?
A serving of Four Cheese by Kraft contains 25 g of protein.
How many carbs are in Four Cheese by Kraft?
A serving of Four Cheese by Kraft has 7.1 g of carbohydrates, including 0 g of sugar.