Four Cheese & Herb by Nabisco nutrition facts
Macro breakdown
6.9 g
6% of calories
62.1 g
50% of calories
24.1 g
44% of calories
Portion calculator
Base serving: 21 chip (29 g)
Calories
483
for 1 × 21 chip
Protein
6.9 g
Carbs
62.1 g
Fat
24.1 g
Fibre
6.9 g
Sugar
3.5 g
Sodium
828 mg
Nutrition facts
| Calories | 483 |
| Protein | 6.9 g |
| Carbohydrates | 62.1 g |
| Sugar | 3.5 g |
| Fibre | 6.9 g |
| Fat | 24.1 g |
| Saturated fat | 3.5 g |
| Sodium | 828 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 21 chip (29 g) | 483 | 6.9 g | 62.1 g | 24.1 g | 828 mg |
| Per 100 g | 1,666 | 23.8 g | 214.1 g | 83.1 g | 2,855 mg |
Is Four Cheese & Herb by Nabisco healthy?
Four Cheese & Herb by Nabisco has 483 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (828 mg per serving).
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Frequently asked
How many calories are in Four Cheese & Herb by Nabisco?
Four Cheese & Herb by Nabisco has 483 calories per serving (21 chip (29 g)).
How much protein is in Four Cheese & Herb by Nabisco?
A serving of Four Cheese & Herb by Nabisco contains 6.9 g of protein.
How many carbs are in Four Cheese & Herb by Nabisco?
A serving of Four Cheese & Herb by Nabisco has 62.1 g of carbohydrates, including 3.5 g of sugar.