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Four Cheese Mashed Potatoes by Meijer nutrition facts

393calories per 0.33 cup (28 g)

Macro breakdown

Protein

10.7 g

10% of calories

Carbs

67.9 g

66% of calories

Fat

10.7 g

23% of calories

Portion calculator

Base serving: 0.33 cup (28 g)

Servings

Calories

393

for 1 × 0.33 cup

Protein

10.7 g

Carbs

67.9 g

Fat

10.7 g

Fibre

7.1 g

Sugar

7.1 g

Sodium

1750 mg

Nutrition facts

Calories393
Protein10.7 g
Carbohydrates67.9 g
Sugar7.1 g
Fibre7.1 g
Fat10.7 g
Saturated fat7.1 g
Sodium1,750 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.33 cup (28 g)39310.7 g67.9 g10.7 g1,750 mg
Per 100 g1,40438.2 g242.5 g38.2 g6,250 mg

Is Four Cheese Mashed Potatoes by Meijer healthy?

Four Cheese Mashed Potatoes by Meijer has 393 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Four Cheese Mashed Potatoes by Meijer?

Four Cheese Mashed Potatoes by Meijer has 393 calories per serving (0.33 cup (28 g)).

How much protein is in Four Cheese Mashed Potatoes by Meijer?

A serving of Four Cheese Mashed Potatoes by Meijer contains 10.7 g of protein.

How many carbs are in Four Cheese Mashed Potatoes by Meijer?

A serving of Four Cheese Mashed Potatoes by Meijer has 67.9 g of carbohydrates, including 7.1 g of sugar.

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