Four Cheese Mexican by Borden nutrition facts
Macro breakdown
21.4 g
22% of calories
3.6 g
4% of calories
32.1 g
74% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
393
for 1 × 28 g
Protein
21.4 g
Carbs
3.6 g
Fat
32.1 g
Fibre
0 g
Sugar
0 g
Sodium
679 mg
Nutrition facts
| Calories | 393 |
| Protein | 21.4 g |
| Carbohydrates | 3.6 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 32.1 g |
| Saturated fat | 21.4 g |
| Sodium | 679 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 393 | 21.4 g | 3.6 g | 32.1 g | 679 mg |
| Per 100 g | 1,404 | 76.4 g | 12.8 g | 114.6 g | 2,425 mg |
Is Four Cheese Mexican by Borden healthy?
Four Cheese Mexican by Borden has 393 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (679 mg per serving).
Track Four Cheese Mexican by Borden in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Four Cheese Mexican by Borden?
Four Cheese Mexican by Borden has 393 calories per serving (28 g (28 g)).
How much protein is in Four Cheese Mexican by Borden?
A serving of Four Cheese Mexican by Borden contains 21.4 g of protein.
How many carbs are in Four Cheese Mexican by Borden?
A serving of Four Cheese Mexican by Borden has 3.6 g of carbohydrates, including 0 g of sugar.