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Four Cheese Mexican Style Blend by Ahold nutrition facts

321calories per 0.25 cup (28 g)

Macro breakdown

Protein

25 g

31% of calories

Carbs

7.1 g

9% of calories

Fat

21.4 g

60% of calories

Portion calculator

Base serving: 0.25 cup (28 g)

Servings

Calories

321

for 1 × 0.25 cup

Protein

25 g

Carbs

7.1 g

Fat

21.4 g

Fibre

0 g

Sugar

0 g

Sodium

607 mg

Nutrition facts

Calories321
Protein25 g
Carbohydrates7.1 g
Sugar0 g
Fibre0 g
Fat21.4 g
Saturated fat12.5 g
Sodium607 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (28 g)32125 g7.1 g21.4 g607 mg
Per 100 g1,14689.3 g25.5 g76.4 g2,168 mg

Is Four Cheese Mexican Style Blend by Ahold healthy?

Four Cheese Mexican Style Blend by Ahold has 321 calories per serving. Here's the quick read:

  • •It's protein-rich — about 25 g of protein per serving.
  • •Calorie-dense, so portion size matters.
  • •High in sodium (607 mg per serving).

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Frequently asked

How many calories are in Four Cheese Mexican Style Blend by Ahold?

Four Cheese Mexican Style Blend by Ahold has 321 calories per serving (0.25 cup (28 g)).

How much protein is in Four Cheese Mexican Style Blend by Ahold?

A serving of Four Cheese Mexican Style Blend by Ahold contains 25 g of protein.

How many carbs are in Four Cheese Mexican Style Blend by Ahold?

A serving of Four Cheese Mexican Style Blend by Ahold has 7.1 g of carbohydrates, including 0 g of sugar.

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