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Four Cheese Parm Crisps by Parm Crisps nutrition facts

571calories per 1 crisp (28 g)

Macro breakdown

Protein

46.4 g

34% of calories

Carbs

3.6 g

3% of calories

Fat

39.3 g

64% of calories

Portion calculator

Base serving: 1 crisp (28 g)

Servings

Calories

571

for 1 × 1 crisp

Protein

46.4 g

Carbs

3.6 g

Fat

39.3 g

Fibre

0 g

Sugar

0 g

Sodium

1210 mg

Nutrition facts

Calories571
Protein46.4 g
Carbohydrates3.6 g
Sugar0 g
Fibre0 g
Fat39.3 g
Saturated fat25 g
Sodium1,210 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 crisp (28 g)57146.4 g3.6 g39.3 g1,210 mg
Per 100 g2,039165.7 g12.8 g140.4 g4,321 mg

Is Four Cheese Parm Crisps by Parm Crisps healthy?

Four Cheese Parm Crisps by Parm Crisps has 571 calories per serving. Here's the quick read:

  • •It's protein-rich — about 46 g of protein per serving.
  • •Calorie-dense, so portion size matters.
  • •High in sodium (1210 mg per serving).

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Frequently asked

How many calories are in Four Cheese Parm Crisps by Parm Crisps?

Four Cheese Parm Crisps by Parm Crisps has 571 calories per serving (1 crisp (28 g)).

How much protein is in Four Cheese Parm Crisps by Parm Crisps?

A serving of Four Cheese Parm Crisps by Parm Crisps contains 46.4 g of protein.

How many carbs are in Four Cheese Parm Crisps by Parm Crisps?

A serving of Four Cheese Parm Crisps by Parm Crisps has 3.6 g of carbohydrates, including 0 g of sugar.

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