Four Cheese Sandwich Crackers by Austin nutrition facts
Macro breakdown
7.7 g
6% of calories
61.5 g
51% of calories
23.1 g
43% of calories
Portion calculator
Base serving: 1 package (39 g)
Calories
487
for 1 × 1 package
Protein
7.7 g
Carbs
61.5 g
Fat
23.1 g
Fibre
2.6 g
Sugar
7.7 g
Sodium
744 mg
Nutrition facts
| Calories | 487 |
| Protein | 7.7 g |
| Carbohydrates | 61.5 g |
| Sugar | 7.7 g |
| Fibre | 2.6 g |
| Fat | 23.1 g |
| Saturated fat | 6.4 g |
| Sodium | 744 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 package (39 g) | 487 | 7.7 g | 61.5 g | 23.1 g | 744 mg |
| Per 100 g | 1,249 | 19.7 g | 157.7 g | 59.2 g | 1,908 mg |
Is Four Cheese Sandwich Crackers by Austin healthy?
Four Cheese Sandwich Crackers by Austin has 487 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (8 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Four Cheese Sandwich Crackers by Austin?
Four Cheese Sandwich Crackers by Austin has 487 calories per serving (1 package (39 g)).
How much protein is in Four Cheese Sandwich Crackers by Austin?
A serving of Four Cheese Sandwich Crackers by Austin contains 7.7 g of protein.
How many carbs are in Four Cheese Sandwich Crackers by Austin?
A serving of Four Cheese Sandwich Crackers by Austin has 61.5 g of carbohydrates, including 7.7 g of sugar.