Four Fruit Spread by Ahold nutrition facts
167calories per 1 tbsp (18 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
44.4 g
100% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 1 tbsp (18 g)
Servings
Calories
167
for 1 × 1 tbsp
Protein
0 g
Carbs
44.4 g
Fat
0 g
Fibre
—
Sugar
38.9 g
Sodium
28 mg
Nutrition facts
| Calories | 167 |
| Protein | 0 g |
| Carbohydrates | 44.4 g |
| Sugar | 38.9 g |
| Fibre | — |
| Fat | 0 g |
| Saturated fat | — |
| Sodium | 28 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (18 g) | 167 | 0 g | 44.4 g | 0 g | 28 mg |
| Per 100 g | 928 | 0 g | 246.7 g | 0 g | 156 mg |
Is Four Fruit Spread by Ahold healthy?
Four Fruit Spread by Ahold has 167 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (39 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Four Fruit Spread by Ahold?
Four Fruit Spread by Ahold has 167 calories per serving (1 tbsp (18 g)).
How much protein is in Four Fruit Spread by Ahold?
A serving of Four Fruit Spread by Ahold contains 0 g of protein.
How many carbs are in Four Fruit Spread by Ahold?
A serving of Four Fruit Spread by Ahold has 44.4 g of carbohydrates, including 38.9 g of sugar.