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Frank's Kraut Singles by Frank's nutrition facts

17calories per 2 tbsp (30 g)

Macro breakdown

Protein

3.3 g

50% of calories

Carbs

3.3 g

50% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

17

for 1 × 2 tbsp

Protein

3.3 g

Carbs

3.3 g

Fat

0 g

Fibre

3.3 g

Sugar

Sodium

600 mg

Nutrition facts

Calories17
Protein3.3 g
Carbohydrates3.3 g
Sugar
Fibre3.3 g
Fat0 g
Saturated fat0 g
Sodium600 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (30 g)173.3 g3.3 g0 g600 mg
Per 100 g5711.1 g11.1 g0 g2,000 mg

Is Frank's Kraut Singles by Frank's healthy?

Frank's Kraut Singles by Frank's has 17 calories per serving. Here's the quick read:

  • It's protein-rich — about 3 g of protein per serving.
  • A good source of fibre (3 g per serving).
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Frank's Kraut Singles by Frank's?

Frank's Kraut Singles by Frank's has 17 calories per serving (2 tbsp (30 g)).

How much protein is in Frank's Kraut Singles by Frank's?

A serving of Frank's Kraut Singles by Frank's contains 3.3 g of protein.

How many carbs are in Frank's Kraut Singles by Frank's?

A serving of Frank's Kraut Singles by Frank's has 3.3 g of carbohydrates.

Track Frank's Kraut Singles… in MunchMate