Franz Organic by Franz nutrition facts
273calories per 33 g (33 g)
Macro breakdown
Protein
12.1 g
17% of calories
Carbs
45.4 g
64% of calories
Fat
6.1 g
19% of calories
Portion calculator
Base serving: 33 g (33 g)
Servings
Calories
273
for 1 × 33 g
Protein
12.1 g
Carbs
45.4 g
Fat
6.1 g
Fibre
9.1 g
Sugar
9.1 g
Sodium
242 mg
Nutrition facts
| Calories | 273 |
| Protein | 12.1 g |
| Carbohydrates | 45.4 g |
| Sugar | 9.1 g |
| Fibre | 9.1 g |
| Fat | 6.1 g |
| Saturated fat | 0 g |
| Sodium | 242 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 33 g (33 g) | 273 | 12.1 g | 45.4 g | 6.1 g | 242 mg |
| Per 100 g | 827 | 36.7 g | 137.6 g | 18.4 g | 733 mg |
Is Franz Organic by Franz healthy?
Franz Organic by Franz has 273 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (9 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Franz Organic by Franz?
Franz Organic by Franz has 273 calories per serving (33 g (33 g)).
How much protein is in Franz Organic by Franz?
A serving of Franz Organic by Franz contains 12.1 g of protein.
How many carbs are in Franz Organic by Franz?
A serving of Franz Organic by Franz has 45.4 g of carbohydrates, including 9.1 g of sugar.