Freedom's Choice by Freedom's Choice nutrition facts
Macro breakdown
6.5 g
6% of calories
77.4 g
71% of calories
11.3 g
23% of calories
Portion calculator
Base serving: 31 g (31 g)
Calories
419
for 1 × 31 g
Protein
6.5 g
Carbs
77.4 g
Fat
11.3 g
Fibre
3.2 g
Sugar
25.8 g
Sodium
371 mg
Nutrition facts
| Calories | 419 |
| Protein | 6.5 g |
| Carbohydrates | 77.4 g |
| Sugar | 25.8 g |
| Fibre | 3.2 g |
| Fat | 11.3 g |
| Saturated fat | 1.6 g |
| Sodium | 371 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 31 g (31 g) | 419 | 6.5 g | 77.4 g | 11.3 g | 371 mg |
| Per 100 g | 1,352 | 20.8 g | 249.7 g | 36.5 g | 1,197 mg |
Is Freedom's Choice by Freedom's Choice healthy?
Freedom's Choice by Freedom's Choice has 419 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (26 g per serving) — worth keeping an eye on.
Track Freedom's Choice by Freedom's Choice in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Freedom's Choice by Freedom's Choice?
Freedom's Choice by Freedom's Choice has 419 calories per serving (31 g (31 g)).
How much protein is in Freedom's Choice by Freedom's Choice?
A serving of Freedom's Choice by Freedom's Choice contains 6.5 g of protein.
How many carbs are in Freedom's Choice by Freedom's Choice?
A serving of Freedom's Choice by Freedom's Choice has 77.4 g of carbohydrates, including 25.8 g of sugar.