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Freeze - Dried Beets by Crunchies nutrition facts

350calories per 0.33 cup (10 g)

Macro breakdown

Protein

10 g

11% of calories

Carbs

80 g

89% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.33 cup (10 g)

Servings

Calories

350

for 1 × 0.33 cup

Protein

10 g

Carbs

80 g

Fat

0 g

Fibre

20 g

Sugar

50 g

Sodium

600 mg

Nutrition facts

Calories350
Protein10 g
Carbohydrates80 g
Sugar50 g
Fibre20 g
Fat0 g
Saturated fat0 g
Sodium600 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.33 cup (10 g)35010 g80 g0 g600 mg
Per 100 g3,500100 g800 g0 g6,000 mg

Is Freeze - Dried Beets by Crunchies healthy?

Freeze - Dried Beets by Crunchies has 350 calories per serving. Here's the quick read:

  • A good source of fibre (20 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (50 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Freeze - Dried Beets by Crunchies?

Freeze - Dried Beets by Crunchies has 350 calories per serving (0.33 cup (10 g)).

How much protein is in Freeze - Dried Beets by Crunchies?

A serving of Freeze - Dried Beets by Crunchies contains 10 g of protein.

How many carbs are in Freeze - Dried Beets by Crunchies?

A serving of Freeze - Dried Beets by Crunchies has 80 g of carbohydrates, including 50 g of sugar.

Track Freeze - Dried Beets … in MunchMate