Freeze-dried Fruit Mango by Food Pantry nutrition facts

382calories per 1 bag (34 g)

Macro breakdown

Protein

2.9 g

3% of calories

Carbs

91.2 g

97% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 bag (34 g)

Servings

Calories

382

for 1 × 1 bag

Protein

2.9 g

Carbs

91.2 g

Fat

0 g

Fibre

8.8 g

Sugar

61.8 g

Sodium

0 mg

Nutrition facts

Calories	382
Protein	2.9 g
Carbohydrates	91.2 g
Sugar	61.8 g
Fibre	8.8 g
Fat	0 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 bag (34 g)	382	2.9 g	91.2 g	0 g	0 mg
Per 100 g	1,124	8.6 g	268.2 g	0 g	0 mg

Is Freeze-dried Fruit Mango by Food Pantry healthy?

Freeze-dried Fruit Mango by Food Pantry has 382 calories per serving. Here's the quick read:

•A good source of fibre (9 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (62 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Freeze-dried Fruit Mango by Food Pantry?

Freeze-dried Fruit Mango by Food Pantry has 382 calories per serving (1 bag (34 g)).

How much protein is in Freeze-dried Fruit Mango by Food Pantry?

A serving of Freeze-dried Fruit Mango by Food Pantry contains 2.9 g of protein.

How many carbs are in Freeze-dried Fruit Mango by Food Pantry?

A serving of Freeze-dried Fruit Mango by Food Pantry has 91.2 g of carbohydrates, including 61.8 g of sugar.

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