Freeze Dried Mango by Evolved nutrition facts
Macro breakdown
3.8 g
4% of calories
90 g
93% of calories
1.3 g
3% of calories
Portion calculator
Base serving: 1 package (16 g)
Calories
406
for 1 × 1 package
Protein
3.8 g
Carbs
90 g
Fat
1.3 g
Fibre
6.2 g
Sugar
48.1 g
Sodium
6 mg
Nutrition facts
| Calories | 406 |
| Protein | 3.8 g |
| Carbohydrates | 90 g |
| Sugar | 48.1 g |
| Fibre | 6.2 g |
| Fat | 1.3 g |
| Saturated fat | 0.6 g |
| Sodium | 6 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 package (16 g) | 406 | 3.8 g | 90 g | 1.3 g | 6 mg |
| Per 100 g | 2,538 | 23.4 g | 562.5 g | 7.8 g | 38 mg |
Is Freeze Dried Mango by Evolved healthy?
Freeze Dried Mango by Evolved has 406 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (48 g per serving) — worth keeping an eye on.
Track Freeze Dried Mango by Evolved in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Freeze Dried Mango by Evolved?
Freeze Dried Mango by Evolved has 406 calories per serving (1 package (16 g)).
How much protein is in Freeze Dried Mango by Evolved?
A serving of Freeze Dried Mango by Evolved contains 3.8 g of protein.
How many carbs are in Freeze Dried Mango by Evolved?
A serving of Freeze Dried Mango by Evolved has 90 g of carbohydrates, including 48.1 g of sugar.