Freeze Dried Mango by Lidl nutrition facts
375calories per 1 bag (48 g)
Macro breakdown
Protein
4.2 g
4% of calories
Carbs
89.6 g
96% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 1 bag (48 g)
Servings
Calories
375
for 1 × 1 bag
Protein
4.2 g
Carbs
89.6 g
Fat
0 g
Fibre
6.2 g
Sugar
77.1 g
Sodium
10 mg
Nutrition facts
| Calories | 375 |
| Protein | 4.2 g |
| Carbohydrates | 89.6 g |
| Sugar | 77.1 g |
| Fibre | 6.2 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 10 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bag (48 g) | 375 | 4.2 g | 89.6 g | 0 g | 10 mg |
| Per 100 g | 781 | 8.7 g | 186.7 g | 0 g | 21 mg |
Is Freeze Dried Mango by Lidl healthy?
Freeze Dried Mango by Lidl has 375 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (77 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Freeze Dried Mango by Lidl?
Freeze Dried Mango by Lidl has 375 calories per serving (1 bag (48 g)).
How much protein is in Freeze Dried Mango by Lidl?
A serving of Freeze Dried Mango by Lidl contains 4.2 g of protein.
How many carbs are in Freeze Dried Mango by Lidl?
A serving of Freeze Dried Mango by Lidl has 89.6 g of carbohydrates, including 77.1 g of sugar.