Freeze-dried Pineapple by Good & Gather nutrition facts

357calories per 1 package (28 g)

Macro breakdown

Protein

3.6 g

4% of calories

Carbs

92.9 g

96% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 package (28 g)

Servings

Calories

357

for 1 × 1 package

Protein

3.6 g

Carbs

92.9 g

Fat

0 g

Fibre

10.7 g

Sugar

71.4 g

Sodium

0 mg

Nutrition facts

Calories	357
Protein	3.6 g
Carbohydrates	92.9 g
Sugar	71.4 g
Fibre	10.7 g
Fat	0 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 package (28 g)	357	3.6 g	92.9 g	0 g	0 mg
Per 100 g	1,275	12.8 g	331.8 g	0 g	0 mg

Is Freeze-dried Pineapple by Good & Gather healthy?

Freeze-dried Pineapple by Good & Gather has 357 calories per serving. Here's the quick read:

•A good source of fibre (11 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (71 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Freeze-dried Pineapple by Good & Gather?

Freeze-dried Pineapple by Good & Gather has 357 calories per serving (1 package (28 g)).

How much protein is in Freeze-dried Pineapple by Good & Gather?

A serving of Freeze-dried Pineapple by Good & Gather contains 3.6 g of protein.

How many carbs are in Freeze-dried Pineapple by Good & Gather?

A serving of Freeze-dried Pineapple by Good & Gather has 92.9 g of carbohydrates, including 71.4 g of sugar.

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