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Freeze Dried Precooked Scrambled Eggs With Ham and Peppers Breakfast, Scrambled Eggs With Ham and Peppers by Blue Mountain Country nutrition facts

528calories per 36 g (36 g)

Macro breakdown

Protein

41.7 g

32% of calories

Carbs

19.4 g

15% of calories

Fat

30.6 g

53% of calories

Portion calculator

Base serving: 36 g (36 g)

Servings

Calories

528

for 1 × 36 g

Protein

41.7 g

Carbs

19.4 g

Fat

30.6 g

Fibre

2.8 g

Sugar

11.1 g

Sodium

1670 mg

Nutrition facts

Calories528
Protein41.7 g
Carbohydrates19.4 g
Sugar11.1 g
Fibre2.8 g
Fat30.6 g
Saturated fat9.7 g
Sodium1,670 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 36 g (36 g)52841.7 g19.4 g30.6 g1,670 mg
Per 100 g1,467115.8 g53.9 g85 g4,639 mg

Is Freeze Dried Precooked Scrambled Eggs With Ham and Peppers Breakfast, Scrambled Eggs With Ham and Peppers by Blue Mountain Country healthy?

Freeze Dried Precooked Scrambled Eggs With Ham and Peppers Breakfast, Scrambled Eggs With Ham and Peppers by Blue Mountain Country has 528 calories per serving. Here's the quick read:

  • •It's protein-rich — about 42 g of protein per serving.
  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Freeze Dried Precooked Scrambled Eggs With Ham and Peppers Breakfast, Scrambled Eggs With Ham and Peppers by Blue Mountain Country?

Freeze Dried Precooked Scrambled Eggs With Ham and Peppers Breakfast, Scrambled Eggs With Ham and Peppers by Blue Mountain Country has 528 calories per serving (36 g (36 g)).

How much protein is in Freeze Dried Precooked Scrambled Eggs With Ham and Peppers Breakfast, Scrambled Eggs With Ham and Peppers by Blue Mountain Country?

A serving of Freeze Dried Precooked Scrambled Eggs With Ham and Peppers Breakfast, Scrambled Eggs With Ham and Peppers by Blue Mountain Country contains 41.7 g of protein.

How many carbs are in Freeze Dried Precooked Scrambled Eggs With Ham and Peppers Breakfast, Scrambled Eggs With Ham and Peppers by Blue Mountain Country?

A serving of Freeze Dried Precooked Scrambled Eggs With Ham and Peppers Breakfast, Scrambled Eggs With Ham and Peppers by Blue Mountain Country has 19.4 g of carbohydrates, including 11.1 g of sugar.

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