French Batard by Companion nutrition facts
228calories per 2 oz (57 g)
Macro breakdown
Protein
7 g
12% of calories
Carbs
45.6 g
81% of calories
Fat
1.8 g
7% of calories
Portion calculator
Base serving: 2 oz (57 g)
Servings
Calories
228
for 1 × 2 oz
Protein
7 g
Carbs
45.6 g
Fat
1.8 g
Fibre
1.8 g
Sugar
0 g
Sodium
596 mg
Nutrition facts
| Calories | 228 |
| Protein | 7 g |
| Carbohydrates | 45.6 g |
| Sugar | 0 g |
| Fibre | 1.8 g |
| Fat | 1.8 g |
| Saturated fat | 0 g |
| Sodium | 596 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 oz (57 g) | 228 | 7 g | 45.6 g | 1.8 g | 596 mg |
| Per 100 g | 400 | 12.3 g | 80 g | 3.1 g | 1,046 mg |
Is French Batard by Companion healthy?
French Batard by Companion has 228 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (596 mg per serving).
Track French Batard by Companion in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in French Batard by Companion?
French Batard by Companion has 228 calories per serving (2 oz (57 g)).
How much protein is in French Batard by Companion?
A serving of French Batard by Companion contains 7 g of protein.
How many carbs are in French Batard by Companion?
A serving of French Batard by Companion has 45.6 g of carbohydrates, including 0 g of sugar.