French Bread by Essential Baking nutrition facts

222calories per 49.61 g (49.61 g)

Macro breakdown

Protein

8.1 g

15% of calories

Carbs

44.4 g

85% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 49.61 g (49.61 g)

Servings

Calories

222

for 1 × 49.61 g

Protein

8.1 g

Carbs

44.4 g

Fat

0 g

Fibre

2 g

Sugar

2 g

Sodium

423 mg

Nutrition facts

Calories	222
Protein	8.1 g
Carbohydrates	44.4 g
Sugar	2 g
Fibre	2 g
Fat	0 g
Saturated fat	0 g
Sodium	423 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 49.61 g (49.61 g)	222	8.1 g	44.4 g	0 g	423 mg
Per 100 g	447	16.2 g	89.5 g	0 g	853 mg

Is French Bread by Essential Baking healthy?

French Bread by Essential Baking has 222 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (423 mg per serving).

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Frequently asked

How many calories are in French Bread by Essential Baking?

French Bread by Essential Baking has 222 calories per serving (49.61 g (49.61 g)).

How much protein is in French Bread by Essential Baking?

A serving of French Bread by Essential Baking contains 8.1 g of protein.

How many carbs are in French Bread by Essential Baking?

A serving of French Bread by Essential Baking has 44.4 g of carbohydrates, including 2 g of sugar.

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