French Crepes by Melissa's nutrition facts
359calories per 0.5 oz (14.2 g)
Macro breakdown
Protein
7 g
8% of calories
Carbs
63.4 g
73% of calories
Fat
7 g
18% of calories
Portion calculator
Base serving: 0.5 oz (14.2 g)
Servings
Calories
359
for 1 × 0.5 oz
Protein
7 g
Carbs
63.4 g
Fat
7 g
Fibre
0 g
Sugar
28.2 g
Sodium
556 mg
Nutrition facts
| Calories | 359 |
| Protein | 7 g |
| Carbohydrates | 63.4 g |
| Sugar | 28.2 g |
| Fibre | 0 g |
| Fat | 7 g |
| Saturated fat | 3.5 g |
| Sodium | 556 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 oz (14.2 g) | 359 | 7 g | 63.4 g | 7 g | 556 mg |
| Per 100 g | 2,528 | 49.6 g | 446.5 g | 49.6 g | 3,915 mg |
Is French Crepes by Melissa's healthy?
French Crepes by Melissa's has 359 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (28 g per serving) — worth keeping an eye on.
- •High in sodium (556 mg per serving).
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Frequently asked
How many calories are in French Crepes by Melissa's?
French Crepes by Melissa's has 359 calories per serving (0.5 oz (14.2 g)).
How much protein is in French Crepes by Melissa's?
A serving of French Crepes by Melissa's contains 7 g of protein.
How many carbs are in French Crepes by Melissa's?
A serving of French Crepes by Melissa's has 63.4 g of carbohydrates, including 28.2 g of sugar.