French Fried Onions by Palmelitas nutrition facts

643calories per 2 tbsp (7 g)

Macro breakdown

Protein

14.3 g

8% of calories

Carbs

42.9 g

25% of calories

Fat

50 g

66% of calories

Portion calculator

Base serving: 2 tbsp (7 g)

Servings

Calories

643

for 1 × 2 tbsp

Protein

14.3 g

Carbs

42.9 g

Fat

50 g

Fibre

0 g

Sugar

0 g

Sodium

643 mg

Nutrition facts

Calories	643
Protein	14.3 g
Carbohydrates	42.9 g
Sugar	0 g
Fibre	0 g
Fat	50 g
Saturated fat	21.4 g
Sodium	643 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 tbsp (7 g)	643	14.3 g	42.9 g	50 g	643 mg
Per 100 g	9,186	204.3 g	612.9 g	714.3 g	9,186 mg

Is French Fried Onions by Palmelitas healthy?

French Fried Onions by Palmelitas has 643 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (643 mg per serving).

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Frequently asked

How many calories are in French Fried Onions by Palmelitas?

French Fried Onions by Palmelitas has 643 calories per serving (2 tbsp (7 g)).

How much protein is in French Fried Onions by Palmelitas?

A serving of French Fried Onions by Palmelitas contains 14.3 g of protein.

How many carbs are in French Fried Onions by Palmelitas?

A serving of French Fried Onions by Palmelitas has 42.9 g of carbohydrates, including 0 g of sugar.

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