French Fried Onions by Signature Select nutrition facts

643calories per 2 tbsp (7 g)

Macro breakdown

Protein

14.3 g

9% of calories

Carbs

28.6 g

18% of calories

Fat

50 g

72% of calories

Portion calculator

Base serving: 2 tbsp (7 g)

Servings

Calories

643

for 1 × 2 tbsp

Protein

14.3 g

Carbs

28.6 g

Fat

50 g

Fibre

0 g

Sugar

0 g

Sodium

571 mg

Nutrition facts

Calories	643
Protein	14.3 g
Carbohydrates	28.6 g
Sugar	0 g
Fibre	0 g
Fat	50 g
Saturated fat	14.3 g
Sodium	571 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 tbsp (7 g)	643	14.3 g	28.6 g	50 g	571 mg
Per 100 g	9,186	204.3 g	408.6 g	714.3 g	8,157 mg

Is French Fried Onions by Signature Select healthy?

French Fried Onions by Signature Select has 643 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (571 mg per serving).

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Frequently asked

How many calories are in French Fried Onions by Signature Select?

French Fried Onions by Signature Select has 643 calories per serving (2 tbsp (7 g)).

How much protein is in French Fried Onions by Signature Select?

A serving of French Fried Onions by Signature Select contains 14.3 g of protein.

How many carbs are in French Fried Onions by Signature Select?

A serving of French Fried Onions by Signature Select has 28.6 g of carbohydrates, including 0 g of sugar.

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