French Fried Onions by Sunny Select nutrition facts
Macro breakdown
14.3 g
9% of calories
28.6 g
18% of calories
50 g
72% of calories
Portion calculator
Base serving: 2 tbsp (7 g)
Calories
643
for 1 × 2 tbsp
Protein
14.3 g
Carbs
28.6 g
Fat
50 g
Fibre
0 g
Sugar
0 g
Sodium
500 mg
Nutrition facts
| Calories | 643 |
| Protein | 14.3 g |
| Carbohydrates | 28.6 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 50 g |
| Saturated fat | 14.3 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (7 g) | 643 | 14.3 g | 28.6 g | 50 g | 500 mg |
| Per 100 g | 9,186 | 204.3 g | 408.6 g | 714.3 g | 7,143 mg |
Is French Fried Onions by Sunny Select healthy?
French Fried Onions by Sunny Select has 643 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (500 mg per serving).
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Frequently asked
How many calories are in French Fried Onions by Sunny Select?
French Fried Onions by Sunny Select has 643 calories per serving (2 tbsp (7 g)).
How much protein is in French Fried Onions by Sunny Select?
A serving of French Fried Onions by Sunny Select contains 14.3 g of protein.
How many carbs are in French Fried Onions by Sunny Select?
A serving of French Fried Onions by Sunny Select has 28.6 g of carbohydrates, including 0 g of sugar.