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French Fries by IHOP nutrition facts

283calories per 1 side (113 g)

Macro breakdown

Protein

3.5 g

5% of calories

Carbs

36.3 g

52% of calories

Fat

13.3 g

43% of calories

Portion calculator

Base serving: 1 side (113 g)

Servings

Calories

283

for 1 × 1 side

Protein

3.5 g

Carbs

36.3 g

Fat

13.3 g

Fibre

3.5 g

Sugar

0 g

Sodium

876.1 mg

Nutrition facts

Calories283
Protein3.5 g
Carbohydrates36.3 g
Sugar0 g
Fibre3.5 g
Fat13.3 g
Saturated fat2.7 g
Sodium876 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 side (113 g)2833.5 g36.3 g13.3 g876 mg
Per 100 g2513.1 g32.1 g11.7 g775 mg

Is French Fries by IHOP healthy?

French Fries by IHOP has 283 calories per serving. Here's the quick read:

  • •High in sodium (876 mg per serving).

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Frequently asked

How many calories are in French Fries by IHOP?

French Fries by IHOP has 283 calories per serving (1 side (113 g)).

How much protein is in French Fries by IHOP?

A serving of French Fries by IHOP contains 3.5 g of protein.

How many carbs are in French Fries by IHOP?

A serving of French Fries by IHOP has 36.3 g of carbohydrates, including 0 g of sugar.

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