French Green Lentils by Good & Gather nutrition facts
Macro breakdown
25.7 g
30% of calories
60 g
70% of calories
0 g
0% of calories
Portion calculator
Base serving: 0.25 cup (35 g)
Calories
343
for 1 × 0.25 cup
Protein
25.7 g
Carbs
60 g
Fat
0 g
Fibre
31.4 g
Sugar
2.9 g
Sodium
0 mg
Nutrition facts
| Calories | 343 |
| Protein | 25.7 g |
| Carbohydrates | 60 g |
| Sugar | 2.9 g |
| Fibre | 31.4 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (35 g) | 343 | 25.7 g | 60 g | 0 g | 0 mg |
| Per 100 g | 980 | 73.4 g | 171.4 g | 0 g | 0 mg |
Is French Green Lentils by Good & Gather healthy?
French Green Lentils by Good & Gather has 343 calories per serving. Here's the quick read:
- •It's protein-rich — about 26 g of protein per serving.
- •A good source of fibre (31 g per serving).
- •Calorie-dense, so portion size matters.
Track French Green Lentils by Good & Gather in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in French Green Lentils by Good & Gather?
French Green Lentils by Good & Gather has 343 calories per serving (0.25 cup (35 g)).
How much protein is in French Green Lentils by Good & Gather?
A serving of French Green Lentils by Good & Gather contains 25.7 g of protein.
How many carbs are in French Green Lentils by Good & Gather?
A serving of French Green Lentils by Good & Gather has 60 g of carbohydrates, including 2.9 g of sugar.