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French Green Lentils by Good & Gather nutrition facts

343calories per 0.25 cup (35 g)

Macro breakdown

Protein

25.7 g

30% of calories

Carbs

60 g

70% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.25 cup (35 g)

Servings

Calories

343

for 1 × 0.25 cup

Protein

25.7 g

Carbs

60 g

Fat

0 g

Fibre

31.4 g

Sugar

2.9 g

Sodium

0 mg

Nutrition facts

Calories343
Protein25.7 g
Carbohydrates60 g
Sugar2.9 g
Fibre31.4 g
Fat0 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (35 g)34325.7 g60 g0 g0 mg
Per 100 g98073.4 g171.4 g0 g0 mg

Is French Green Lentils by Good & Gather healthy?

French Green Lentils by Good & Gather has 343 calories per serving. Here's the quick read:

  • It's protein-rich — about 26 g of protein per serving.
  • A good source of fibre (31 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in French Green Lentils by Good & Gather?

French Green Lentils by Good & Gather has 343 calories per serving (0.25 cup (35 g)).

How much protein is in French Green Lentils by Good & Gather?

A serving of French Green Lentils by Good & Gather contains 25.7 g of protein.

How many carbs are in French Green Lentils by Good & Gather?

A serving of French Green Lentils by Good & Gather has 60 g of carbohydrates, including 2.9 g of sugar.

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