French Lentil Soup by Smart Soup nutrition facts
Macro breakdown
2.8 g
19% of calories
9.5 g
65% of calories
1.1 g
16% of calories
Portion calculator
Base serving: 10 oz (283 g)
Calories
53
for 1 × 10 oz
Protein
2.8 g
Carbs
9.5 g
Fat
1.1 g
Fibre
2.8 g
Sugar
2.5 g
Sodium
131 mg
Nutrition facts
| Calories | 53 |
| Protein | 2.8 g |
| Carbohydrates | 9.5 g |
| Sugar | 2.5 g |
| Fibre | 2.8 g |
| Fat | 1.1 g |
| Saturated fat | 0.2 g |
| Sodium | 131 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 10 oz (283 g) | 53 | 2.8 g | 9.5 g | 1.1 g | 131 mg |
| Per 100 g | 19 | 1 g | 3.4 g | 0.4 g | 46 mg |
Is French Lentil Soup by Smart Soup healthy?
French Lentil Soup by Smart Soup has 53 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in French Lentil Soup by Smart Soup?
French Lentil Soup by Smart Soup has 53 calories per serving (10 oz (283 g)).
How much protein is in French Lentil Soup by Smart Soup?
A serving of French Lentil Soup by Smart Soup contains 2.8 g of protein.
How many carbs are in French Lentil Soup by Smart Soup?
A serving of French Lentil Soup by Smart Soup has 9.5 g of carbohydrates, including 2.5 g of sugar.