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French Lentil Soup by Smart Soup nutrition facts

53calories per 10 oz (283 g)

Macro breakdown

Protein

2.8 g

19% of calories

Carbs

9.5 g

65% of calories

Fat

1.1 g

16% of calories

Portion calculator

Base serving: 10 oz (283 g)

Servings

Calories

53

for 1 × 10 oz

Protein

2.8 g

Carbs

9.5 g

Fat

1.1 g

Fibre

2.8 g

Sugar

2.5 g

Sodium

131 mg

Nutrition facts

Calories53
Protein2.8 g
Carbohydrates9.5 g
Sugar2.5 g
Fibre2.8 g
Fat1.1 g
Saturated fat0.2 g
Sodium131 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 10 oz (283 g)532.8 g9.5 g1.1 g131 mg
Per 100 g191 g3.4 g0.4 g46 mg

Is French Lentil Soup by Smart Soup healthy?

French Lentil Soup by Smart Soup has 53 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in French Lentil Soup by Smart Soup?

French Lentil Soup by Smart Soup has 53 calories per serving (10 oz (283 g)).

How much protein is in French Lentil Soup by Smart Soup?

A serving of French Lentil Soup by Smart Soup contains 2.8 g of protein.

How many carbs are in French Lentil Soup by Smart Soup?

A serving of French Lentil Soup by Smart Soup has 9.5 g of carbohydrates, including 2.5 g of sugar.

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