French Lentils by Shiloh Farms nutrition facts
Macro breakdown
27.1 g
30% of calories
60.4 g
67% of calories
1 g
3% of calories
Portion calculator
Base serving: 48 g (48 g)
Calories
354
for 1 × 48 g
Protein
27.1 g
Carbs
60.4 g
Fat
1 g
Fibre
31.2 g
Sugar
2.1 g
Sodium
6 mg
Nutrition facts
| Calories | 354 |
| Protein | 27.1 g |
| Carbohydrates | 60.4 g |
| Sugar | 2.1 g |
| Fibre | 31.2 g |
| Fat | 1 g |
| Saturated fat | 0 g |
| Sodium | 6 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 48 g (48 g) | 354 | 27.1 g | 60.4 g | 1 g | 6 mg |
| Per 100 g | 738 | 56.5 g | 125.8 g | 2.2 g | 13 mg |
Is French Lentils by Shiloh Farms healthy?
French Lentils by Shiloh Farms has 354 calories per serving. Here's the quick read:
- •It's protein-rich — about 27 g of protein per serving.
- •A good source of fibre (31 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in French Lentils by Shiloh Farms?
French Lentils by Shiloh Farms has 354 calories per serving (48 g (48 g)).
How much protein is in French Lentils by Shiloh Farms?
A serving of French Lentils by Shiloh Farms contains 27.1 g of protein.
How many carbs are in French Lentils by Shiloh Farms?
A serving of French Lentils by Shiloh Farms has 60.4 g of carbohydrates, including 2.1 g of sugar.