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French Light & Crispy Fried Onions by Schnucks nutrition facts

643calories per 2 tbsp (7 g)

Macro breakdown

Protein

14.3 g

9% of calories

Carbs

28.6 g

18% of calories

Fat

50 g

72% of calories

Portion calculator

Base serving: 2 tbsp (7 g)

Servings

Calories

643

for 1 × 2 tbsp

Protein

14.3 g

Carbs

28.6 g

Fat

50 g

Fibre

0 g

Sugar

0 g

Sodium

571 mg

Nutrition facts

Calories643
Protein14.3 g
Carbohydrates28.6 g
Sugar0 g
Fibre0 g
Fat50 g
Saturated fat14.3 g
Sodium571 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (7 g)64314.3 g28.6 g50 g571 mg
Per 100 g9,186204.3 g408.6 g714.3 g8,157 mg

Is French Light & Crispy Fried Onions by Schnucks healthy?

French Light & Crispy Fried Onions by Schnucks has 643 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (571 mg per serving).

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Frequently asked

How many calories are in French Light & Crispy Fried Onions by Schnucks?

French Light & Crispy Fried Onions by Schnucks has 643 calories per serving (2 tbsp (7 g)).

How much protein is in French Light & Crispy Fried Onions by Schnucks?

A serving of French Light & Crispy Fried Onions by Schnucks contains 14.3 g of protein.

How many carbs are in French Light & Crispy Fried Onions by Schnucks?

A serving of French Light & Crispy Fried Onions by Schnucks has 28.6 g of carbohydrates, including 0 g of sugar.

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