French Onion by Prairie Farms nutrition facts
Macro breakdown
3.3 g
7% of calories
6.7 g
14% of calories
16.7 g
79% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Calories
200
for 1 × 2 tbsp
Protein
3.3 g
Carbs
6.7 g
Fat
16.7 g
Fibre
0 g
Sugar
6.7 g
Sodium
933 mg
Nutrition facts
| Calories | 200 |
| Protein | 3.3 g |
| Carbohydrates | 6.7 g |
| Sugar | 6.7 g |
| Fibre | 0 g |
| Fat | 16.7 g |
| Saturated fat | 11.7 g |
| Sodium | 933 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 200 | 3.3 g | 6.7 g | 16.7 g | 933 mg |
| Per 100 g | 667 | 11.1 g | 22.2 g | 55.7 g | 3,110 mg |
Is French Onion by Prairie Farms healthy?
French Onion by Prairie Farms has 200 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
- •High in sodium (933 mg per serving).
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Frequently asked
How many calories are in French Onion by Prairie Farms?
French Onion by Prairie Farms has 200 calories per serving (2 tbsp (30 g)).
How much protein is in French Onion by Prairie Farms?
A serving of French Onion by Prairie Farms contains 3.3 g of protein.
How many carbs are in French Onion by Prairie Farms?
A serving of French Onion by Prairie Farms has 6.7 g of carbohydrates, including 6.7 g of sugar.